Keep Them Coming with Kristen Thomas

Ep. 58 - Let the bra revolution begin!

With a title like "let the bra revolution begin," you might think that this episode is just for the ladies, but let me tell you, it is not just for breast owners. Gentlemen, I think you'll enjoy this episode because, I mean, come on... We talk about boobs, a lot, about boobs, a lot about tits. I even strip down and get fitted for a bra on this episode. So if you want to hear me talk about my tits, you'll enjoy this episode. But beyond that, Kerry Phillips is an entrepreneur. She has started her own fashion business, Firebrand Revolutionary Bras. We talked about the history of bras and their evolution, how you can make your own, how to make a bra fit properly, and we discussed an upcoming event called Bra Couture KC. I know you will enjoy this episode if you like talking about boobs. Feel free to send me anytime about episodes at Kristen@openthedoorscoaching.com.
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Ep. 57 - Sitting with pain with Victoria Henderson

My guest today shared some very personal stories of abuse while brief and short on detail, some listeners should consider this their content warning. Victoria Henderson is a burgeoning life coach, a trauma survivor, and a student of the universe. I gave her that moniker. She did not give that to herself. I think that thats that's a great way to describe her. And I think you will too, after you listen to our conversation, she dealt with abuse from both family and partners, but the bulk of our conversation focused on healing and moving forward. I want to thank her for telling her story so perhaps, you know, for some of you listening, you can hear the hope in her words . I want to thank Allen Little, who is a life coach who introduced us.
Mentioned in the episode:
Find Keli Jackson at grownupsexed.com
You can support Keep Them Coming via Patreon
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Ep. 56 - Pageantry and transparency with Miss Black Trans International Nyla Foster

Nyla Foster is a youth advocate, community leader, and political activist. She is the reigning Ms. Black Trans International. She sued the state of Kansas and won, making national headlines and she helps LGBTQ youth in crisis in Kansas city. We talked about her trans experience, what good sex is like, sex parties in Atlanta, and staying in her feminine energy. This is not a conversation to be missed!
Mentioned in the episode:
You can find Nyla at www.nylafoster.com, Facebook as Nyla Foster, or Instagram as @AfroPrepster
You can support Keep Them Coming via Patreon
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Ep. 55 - Sex and dating after divorce with Timmy Gibson

Timmy Gibson, who is a fellow life and relationship coach here in Kansas city was on this episode of Keep Them Coming. I asked about his perspective about something - since he used to be a clergy person, I asked him what he thought about post-divorce celibacy. It was just an interesting topic to explore with someone who used to be a minister. We talked about divorce, building new lives altogether and even some of the stigma that that can hold for us as relationship, dating, and for myself, a sex coach. We talked a little bit about our perspectives on failure versus things just ending.
Mentioned in the episode:
You can find Timmy at Timmygibson.com
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Ep. 54 - Clearing For Launch with Jennifer White

Have you ever felt completely stuck? As in, just paralyzed with fear and indecision, whether it’s about your relationships, your business, or both? Jennifer White is a fellow coach and entrepreneur and her focus with Clearing For Launch is not on launching new companies, but rather helping guide people through decision making to get some forward motion. We discussed ways we think gaining clarity can help your sex life and relationships. We also chatted about what effect relationship quality has on entrepreneurs and lessons learned from being intentional over the holidays.
Mentioned in the episode:
Jennifer and her company Clearing for Launch
You can support Keep Them Coming via Patreon and hear exclusive content from this interview.
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Ep. 53 - Mojo Rising with Jessica Rousseau

Ayurvedic health counselor and entrepreneur Jessica Rousseau came on Keep Them Coming to talk about sex! Sexual energy is such an integral part of relationships for most people. We talked about seasonal cycles of our intimate lives, how pelvic floor therapy and coaching helped her overcome vaginismus, and we revisited the notion of the patriarchal mother (Ep. 48 Mama Sutra with Natasha Ria El-Scari).
Mentioned in the episode:
Find Jess on her website vedajess.com or on Instagram @vedajess or Facebook
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Ep. 52 – Resolutions for your Relationship

As you head into a new year, a new decade even, there are some things you may want to consider before setting goals for you and your partner. Assessing the state of your relationship takes care and compassionate communication. I walk you through how to not let it turn into an argument, how to pick your priorities for a stronger relationship together, and how to keep that change going well beyond winter time.
Mentioned in the episode:
Mating in Captivity – Esther Perel
The 5 Love Languages – Gary Chapman
Hold Me Tight – Sue Johnson
The Power of Vulnerability – Brené Brown
Come As You Are – Emily Nagowski
Small Changes Big Shifts and Dr Michelle Robin – smallchangesbigshifts.com
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Ep. 51 - Let’s talk about sacral chakras, baby!

Christi Clemons Hoffman is a lifetime intuitive, teacher, and consultant whose passion is connecting people with their spiritual team. She’s a Reiki master, does hypnosis, and lives in Kansas City. We discussed our sacral chakras and how we often hold a lot of tension in that area due to shame and trauma. We also talked about how you can pull energy from your lovers, how you need to find someone who’s energy matches yours, as well as what akashic records are. You can catch Christi speak at the Good Living Expo (https://goodlivingexpo.com) or find her podcast on her website at Radiate Wellness (radiatewellnesscommunity.com), which is on iTunes, Google Podcasts, and more.
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Ep. 50 - Advocating for Authenticity with Cici Glasgow

Cici Glasgow is the Outreach and Education manager at the KCAVP. This non- profit organization provides dedicated services and advocacy to LGBTQ+ victims and survivors of violence. She is also a member of Alpha Psi Kappa fraternity which is an organization for masculine of center lesbian women in various identities. She is also one of the hosts of Lez Be Real, a queer women identified podcast. CiCi has dedicated her life to liberating her community in any facet possible. Freeing herself from her traumas while dedicating her life to eliminating oppression in others’ is what she’s all about.
Mentioned in the episode:
Lez Be Real on Stitcher
Wrestle Yur Friends
Electrosexual
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Ep. 49 - Making Moves with Karla Martinez

Friend, fellow single lady, and total boss babe Karla Martinez joins me on the show today. She’s the co-host of Domingo-ing, a Spanglish podcast, creative writer, and strategic decision maker AKA corporate strategist by day, so of course we had to dissect some things like making the first move and qualities that we find desirable in a modern man. We also talked about what makes us swipe left or right, why it is so difficult to talk about sex and sexuality to our parents, and how to maintain friendships with the opposite sex.
Mentioned in the episode:
You can support Keep Them Coming via Patreon and hear exclusive content from this interview.
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